Grow are currently running workshops in Bedford aimed at helping the local community to increase their levels of well being. Held at Bedford Consulting Rooms, 4 Goldington Road MK40 3NF, Bedford, you can find out more information about the courses by clicking on the links below:
A group of complimentary therapists who run free workshops in Bedfordshire in order to enable people in the local community to increase levels of physical, mental, emotional and spiritual well being.
Discover practical methods which have been demonstrated by positive psychological research to have a positive effect on anxiety and depression.
Learn different mindfulness techniques and why they are so beneficial to well being, fulfillment and happiness